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NVC Resources on Presence

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Parenting Series: Understanding Requests and Demands

demonstrates how we can stay in a dialogue even when our children say, “No” simply by viewing the situation through our “Giraffe Glasses.” Keywords: requests connection requests demands empathy presence requests compassion judgment families parenting disagreement is progress Inbal Kashtan
Observation: Awareness of Thought, Story & Core Belief to Enhance Connection

In this recorded telecourse, John Kinyon, world renowned CNVC Certified Trainer, guides you through processes to strengthen your capacity for mindful presence and awareness of your thinking, and to develop the skills to translate thoughts into observations. You will learn to: Strengthen your ability to find peace and centeredness within you, regardless of what’s happening around you More...
Connecting with Someone Who Has Cancer

thinking of writing to someone with cancer. What can I do? —B.H., London, U.K. Trainer Answer Listen to the Audio above for the complete trainer answer. Keywords: empathy expression honesty presence self empathy compassion connection healing inspiration listening love self compassion self talk relationships active listening peace Godfrey Spencer
About Empathy

focus back on yourself Tips for offering "street" empathy, especially useful when empathizing with family and friends who are unfamiliar with Nonviolent Communication Keywords: empathy feelings presence connection listening personal growth Mary Mackenzie
Experiencing the Energy of Your Needs Meditation

you to connect to your feelings and needs in the moment, and to experience the unique and deep energetic quality of that primary need. Keywords: living energy of needs feelings needs observation presence requests self empathy connection healing renewal and vitality meditation universal human needs Mary Mackenzie
Tuning in to the Gratitude Channel

Manske show you how to tune into the "Gratitude Channel," sharing exercises and practices to hone your awareness toward gratitude. Keywords: consciousness exercises/practices expression needs presence gratitude intention relationships Jim and Jori Manske Jim Manske Jori Manske
Basic Pitfalls of Using NVC

mutual consent. Because of how challenging that distinction between the language and the underlying consciousness is, I want to carefully unpack this paradox. Read this article Keywords: empathy presence spirituality naturalizing NVC classic NVC Miki Kashtan
The Compass - Awakening to the Journey from You to Yourself

for what they can do if they forget their intended practice, and revisits the importance of untangling Needs from Core Belief. {attachment:all} Keywords: core beliefs awereness intentions presence personal growth inner work life beliefs Arnina Kashtan
Embracing the Shadow

of unique emotions… Listen for the desire for transformation… and Honor internal longing for alignment! Keywords: consciousness core beliefs empathy expression feelings honesty needs observation presence requests self empathy anger blame compassion connection inspiration judgment listening shadow transformation integration Martha Lasley
Simple Self-Empathy Tools to Help You Enjoy the Holidays

Certified Trainer Mary Mackenzie to learn a few of her tried-and-true simple Self-Empathy techniques, especially focused on the challenges of the holiday season. Keywords: consciousness feelings presence self empathy compassion connection gratitude healing personal growth self compassion self talk families relationships Family Conflict family communication self connection holidays Mary Mackenzie