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NVC Resources on Feelings

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Mourning and Celebration

Join Jori and Jim Manske to explore, learn and practice an NVC approach to mourning and celebration. This recording is from the Taste of Compassionate Leadership monthly videoconference. Keywords: empathy exercises/practices feelings honesty mourning needs presence strategies compassion gratitude leadership honest expression self connection truth fun celebration authenticity fear curiosity self...
Daily Self-Empathy Practice

Want to expand your needs vocabulary, and build your capacity to identify needs — even when you’ve been triggered? Check out Mary’s powerful teaching on Self-Empathy. Keywords: triggers expression self empowerment jackal talk jackal show understanding consciousness feelings needs presence self empathy compassion connection gratitude healing personal growth self compassion self talk...
Unacknowledged Fear Looks Like Aggression

Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic. This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library. Access the complete 7-part course Keywords: relationships dialogue connection...
How Privilege / Lack of Privilege Affects White People

Jeff Brown moderates a fishbowl discussion discussing why it's uncomfortable for them to talk about privilege… what they're doing to be aware of / combat racism… and the role of empathy and NVC around privilege. Keywords: hierarchy privilege dialogue connection needs honesty feelings expression empathy white privilege jackal talk Jeff Brown
Hit the Ground Running

Listen in as Dian shares her vision for spreading NVC through the world, and engages with participants in sharing their visions, and the areas in which they are seeking support. This session stresses the value of visioning work. Keywords: Worksplace Business Sharing NVC Social Change Support Visualization Imagination Vision needs feelings sharing NVC Dian Killian
NVC Games

In October 2018, Gitta Zimmerman held her 6th international workshop for people working with children in Ruhpolding, Germany. This workshop video offers NVC learning games, complete with instructions! Keywords: children education teaching NVC groups teaching NVC empathy feelings honesty self empathy strategies compassion connection dialogue relationships authenticity games fun kids child...
Angry and Taken Advantage of

Finding your power in seemingly powerless situations doesn't mean denying what happened, your feelings, your needs, nor the behavior of others that didn't meet needs. It does mean reexamining those situations with the intention to compassionately look for your contribution and for clues to your hidden perceptual biases. Read on, to learn about about finding these clues, and more. Read this...
Street NVC

Are you familiar with the NVC model or been practicing for a while and still get “stuck” when you want to use it? Or, maybe it just doesn’t sound natural sometimes? Or, sound like you at all? Listen to CNVC Certified Trainer Dian Killian guide and ease you into a more natural expression of empathy. This is a three person exercise. Listen in and then give it a try! Keywords: street NVC...
Your Brain's Left Hemisphere and NVC

Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking. Keywords: hierarchy neurobiology neuroscience dialogue connection needs honesty feelings expression empathy Sarah Peyton
Dialogue with Anyone About Anything

Access this complete 4 session course Listen to this course if you want to learn more about: How you might approach a difficult situation in a fresh, new way How solutions that work for everyone can just “appear” through dialogue – whether that means your family, your neighborhood, your community or your world Keywords: collaboration relationships listening dialogue connection strategies...