Search Results: Beginner NVC (203)
Beginner Skill Level • Trainer Tip • 3 pageswith John Kinyon and Miki Kashtan
Ask the Trainer: “I would love some clarity about the NVC perspective on the cause of our feelings. It seems to me that my needs may be met or not, but the cause of my painful feelings is my story around the situation.”
Beginner Skill Level • Audio • 00:06 hours:minuteswith Jim & Jori Manske
Jim leads a self connection exercise focused on how our lives are interwoven with people we love, acquaintances, people unknown to us, and even those who have come before us or will come after us.
Beginner Skill Level • Video • 00:29 hours:minuteswith Mary Mackenzie
Mary Mackenzie, an internationally renowned CNVC Certified Trainer, demonstrates two exercises that will help you learn fast “on the run” self empathy techniques. The video includes practical techniques to guide you toward noticing your physical sensations, feelings and needs.