NVC Multimedia Library


Living the Fullness of Life: Core Structures of Self
Beginner Skill Level  • Video  •  01:35 hours:minutes

Living the Fullness of Life: Core Structures of Self

with Robert Gonzales
In this video, Robert examines our core inner landscape including our inner self, the zone of vulnerability and protective structures. In the second part of his talk, Robert shares about the possibility of transforming and healing our wounded self.
Listen to the Universe
Beginner Skill Level  • Article  •  N/A

Listen to the Universe

with Christine King and Jean Morrison
Listen to the Universe is a fun group exercise to explore how we focus our attention and interpret what we experience.
The Cause of Our Feelings
Beginner Skill Level  • Trainer Tip  •  3 pages

The Cause of Our Feelings

with John Kinyon and Miki Kashtan
Ask the Trainer: “I would love some clarity about the NVC perspective on the cause of our feelings. It seems to me that my needs may be met or not, but the cause of my painful feelings is my story around the situation.”
Self Connection Exercise for Well Being and Interconnectedness
Beginner Skill Level  • Audio  •  00:06 hours:minutes

Self Connection Exercise for Well Being and Interconnectedness

with Jim & Jori Manske
Jim leads a self connection exercise focused on how our lives are interwoven with people we love, acquaintances, people unknown to us, and even those who have come before us or will come after us.
NVC Mingle
Beginner Skill Level  • Article  •  N/A

NVC Mingle

with Christine King and Jean Morrison
NVC Mingle is a fun group exercise to practice NVC principles and create quick conenctions with others.
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Facilitating NVC Groups with Joy and Confidence

New This Month



  • Expressing and Receiving “No” in NVC Consciousness
    with John Kinyon
    Details...
  • Parenting from Your Heart - Q&A
    with Inbal Kashtan
    Details...
  • Workplace Series: Supervisors Giving Feedback to Others
    with Miki Kashtan
    Details...
  • The Four D's of Disconnection
    with Jim & Jori Manske
    Details...
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