NVC Multimedia Library


Listen to the Universe
Beginner Skill Level  • Article  •  N/A

Listen to the Universe

with Christine King and Jean Morrison
Listen to the Universe is a fun group exercise to explore how we focus our attention and interpret what we experience.
The Cause of Our Feelings
Beginner Skill Level  • Trainer Tip  •  3 pages

The Cause of Our Feelings

with John Kinyon and Miki Kashtan
Ask the Trainer: “I would love some clarity about the NVC perspective on the cause of our feelings. It seems to me that my needs may be met or not, but the cause of my painful feelings is my story around the situation.”
Self Connection Exercise for Well Being and Interconnectedness
Beginner Skill Level  • Audio  •  00:06 hours:minutes

Self Connection Exercise for Well Being and Interconnectedness

with Jim & Jori Manske
Jim leads a self connection exercise focused on how our lives are interwoven with people we love, acquaintances, people unknown to us, and even those who have come before us or will come after us.
Self Empathy Basics
Beginner Skill Level  • Video  •  00:29 hours:minutes

Self Empathy Basics

with Mary Mackenzie
Mary Mackenzie, an internationally renowned CNVC Certified Trainer, demonstrates two exercises that will help you learn fast “on the run” self empathy techniques. The video includes practical techniques to guide you toward noticing your physical sensations, feelings and needs.
NVC Mingle
Beginner Skill Level  • Article  •  N/A

NVC Mingle

with Christine King and Jean Morrison
NVC Mingle is a fun group exercise to practice NVC principles and create quick conenctions with others.
<< Start < Prev 1 2 3 4 5 6 7 8 9 10 Next > End >>
Page 6 of 41

New This Month



  • Workplace Series: When Purpose Trumps Connection
    with Miki Kashtan
    Details...
  • Workplace Series: Two Strategies for Adapting NVC into the Workplace
    with Miki Kashtan
    Details...
  • 7 Transformative Conversations
    with Linda Rysenbry
    Details...
  • Overcoming Unworthiness to Express Vulnerable Honesty
    with Arnina Kashtan
    Details...
Not subscibed yet? Click here.