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NVC Learning Tools are references to guide your Nonviolent Communication learning adventure.
These resources provide a quick way to locate foundational information and get quick tips.
Two indispensible references are the Feelings and Needs Lists. Download these and keep them handy.
Here's a table outlining eight ideas people have regarding what NVC "is". It provides columns for the principle, related needs and strategies of the NVC approach. You can add to the table your own ideas for NVC approaches. Included are five sets of reflection questions to explore what speaks to you, what would expand your range of options, what brings up discomfort, and more.
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Learn to recognize four forms of thinking and speaking that are likely to lead to disconnection.
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Audio
7 minutes
2004
In this brief audio snippet, CNVC Certified Trainer and founder of the CNVC Parenting Project, Inbal Kashtan, explores observation in contrast to interpretation, and leads an exercise in observation skills.
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