Ask for what you want and empower all your relationships!

Foundational NVC Skills: Requests
A Telecourse with John Kinyon

This telecourse will be very experiential and offer practice with the following aspects of requests: Requests vs. demands – saying “yes” only if it’s play Present and positive action language Compassionate giving and receiving – acting from the enjoyment of meeting needs, contributing to well being, and enriching life Interdependence – seeking to value everyone’s needs Seeing our needs and requests as a gift to others, and seeing others’ needs and requests as a gift to us

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Overview

NVC founder Marshall Rosenberg often describes NVC as focusing on two questions: (1) “What’s alive in us?” and (2) “What would make life more wonderful for us and others?” The more we can keep our attention on these two things, the more likely we are to live the life we most want.

Requests are a way to manifest the second question – What would we like to do, or ask others to do, that would contribute to our wellbeing and the wellbeing of others?

Effective requests are specific and are directly linked to our feelings and needs. They are one way we can take responsibility for our own wellbeing, experience self-empowerment, and help others feel more at ease in our presence.

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Course Schedule:

Monday, November 15, 2010, 2:00 - 4:00 PM PST

November 15, 2010 • 2:00 - 4:00 PM PST (10:00 PM GMT)—My Time Zone?

Requested NVC Experience: Beginner. Click here for more information.

Fee: $35.00 USD

All registrants receive access to all recordings of the course.

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Wondering about special requests, discounts, pricing options?  Click here for more information

Upon registration, you will receive an e-mail with complete instructions for how to access the call, and suggestions to maximize the benefits of your experience.

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